Nature Connections with Mind
Let’s face it: modern life is tremendously hectic. Working from 9 a.m. to 5 p.m. every day, hearing the beeping noises of crowded automobiles, enduring the ultra-busy rush hours, and just not being able to halt everything.
That is why many individuals are now practicing “meditation,” which is the discipline of sitting motionless, remaining present, and observing one’s environment. Meditation may be practiced everywhere, so why do so many people want to leave the city and meditate in the mountains or the wilderness?
In general, it is difficult to ‘release all your problems when you live in an urban atmosphere with all the distractions of technology, schedules, and duties. Consider this: when was the last time your feet touched the ground? When was the last time you just sat in a park and took in the scenery?
If you are seeking a fantastic destination for your mindful mountain retreat, choose Manigala, which is located on the gorgeous mountains forest reserve in Central Sri Lanka. The greatest thing about it is that the mountain offers us the atmosphere that we need to bring the mind together.
